There is definitely a nip in the air this week, which has meant that mostly my days have consisted of going to work, coming home, going to work, coming home, you get the gist. We are afterall in the depths of winter now & the darkest coldest time of the year.
I am however still running, despite the bitter cold, and am feeling quite proud of my willpower. I'm now on week 6 Run 3 of the NHS couch to 5k. Todays run was in biting winds and pouring rain which was quite invigorating. I'm grateful for a warm cosy house to come back to, I can tell you. I've got myself one of those new fandangle wrist bands that measures your steps, calories, sleep, and sets you a daily activity target, It is a marvelous piece of technology and I really really love it. You can link it with a little app on your phone (only i phones though)... (anyone who is interested I went for a Polar Loop in Blackcurrent, it is the business.) It is a pretty nifty bit of kitt to get you motivated to move, and stay fit and healthy.
Last weekend I went to the Giant Flea Market with a good friend, I brought home this lovely old trugg.
Kindly modelled by Luna,
once squatter's rights had been negotiated......
I planted it up with Crocus, Price in total £13.00, which is not bad for a bit of Spring time cheer.
also found this lovely book in the charity shop actually signed by Janet herself.
Had to start a quilt right away, as that is the sort of person I am,
not sure if my attention is already wandering to other things though
I'm always flitting around all over the place,
Florist, stitcher, Knitter I just cant make up my mind what i want to be next.....
Off to London tomorrow, Tommy is 21, jeez now how did that happen? Promise to take lots of pics
Till next time then